NOT JUST ANOTHER CHALLENGE…
WILD32 is an invitation to refocus, reorient, and recommit to becoming a better man—one day at a time.
In short, the 32 days of W32 look like:
EXERCISING 32 minutes/day
SUBSTANCE AWARENESS (No alcohol, marijuana, etc.)
SUGAR AWARENESS (No Sweets)
READING 10 minutes/day
BEING OUTSIDE 10 minutes/day
SITTING IN SILENCE 10 minutes/day
CHECKING IN daily. We text one another to report on how we did yesterday and sharing 2 things today:
I’m grateful for ___________.
I feel _________.
Obviously, you could do all this stuff without us.
But you probably won’t.
INTERESTED IN JOINING THE NEXT ROUND?
WHY WILD32 WORKS
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ACCOUNTABILITY
We can go farther with a team. That it makes the whole thing more fun is a nice bonus.
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STRUCTURE
You and your teammates have a mission—to get wilder, one day at a time, for 32 days.
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MOMENTUM
Once you start stringing better days together, it gets hard to go back to how it was before.
Between W32s, I eat too many cookies and rarely to meditate.
During W32, I managed to become more the man I want to be.
– Tony Albrecht, Co-Founder of W&W